Place two fingers on the center of the infant’s chest, on the lower half of the breastbone (sternum), just below an imaginary line drawn between the nipples. Keep your fingers off the tip of the breastbone and off the ribs, press straight down about 1.5 inches (4 cm), and let the chest recoil fully between thrusts. This is the finger position for the chest-thrust half of the infant choking sequence taught by the American Heart Association and the American Red Cross.

The anatomy that dictates finger placement

The sternum is a short, narrow plate of bone running down the center of an infant’s chest. It protects the heart and great vessels and acts as the lever you compress to squeeze the heart between the sternum and the spine. In an infant, that bone is only a few centimeters wide and partly cartilage, so precision matters more than force.

The lower half of the sternum is the target because compressing there generates the stroke volume that circulates blood during a choking emergency. The xiphoid process, the small pointed tip at the bottom of the sternum, is fragile in infants and sits close to the liver. Pressing there risks liver injury and delivers poor compressions, which is why guidelines say lower half of the sternum rather than the tip.

The nipple line is a practical landmark, not an anatomical law. It gives a fast, memorable reference point when a rescuer is panicking and cannot count ribs. Landmarks exist because seconds matter, not because the body was designed around them.

Why fingers, why two, and why the lower sternum

Infant chests are small and compliant, so adult-sized force is both unnecessary and dangerous. Two fingers concentrate pressure into a small contact area, which lets a rescuer generate roughly the 4 cm (about 1.5 inches) of depth that guidelines specify for infant chest compressions. The same depth target applies during choking-related chest thrusts, because the goal is to raise intrathoracic pressure and help expel the object.

Mechanically, a chest thrust is a sudden increase in pressure inside the chest. That pressure transmits to the airways, and if a foreign body is partially obstructing the trachea, the pressure spike plus the elastic recoil of the chest can dislodge it. Back blows work through a different mechanism: they create a sudden vibration and pressure wave meant to shake the object loose. Guidelines combine both because the two mechanisms attack the obstruction from different angles.

There is a counterintuitive detail here. More force is not better. An infant’s ribs and sternum flex under compression, and excessive depth or a wrong hand position can fracture ribs or bruise the heart. The professional caveat is that the thrust should be firm and quick, not a slow push, and the release between thrusts must be complete so the chest refills.

Quantified context: depths, ratios, and timing

Guidelines give concrete numbers, and knowing them helps a rescuer act instead of guess. Infant chest compression depth is about 4 cm, roughly one-third the front-to-back depth of the chest. The compression rate during CPR is 100 to 120 per minute. For the choking sequence, the standard is five back blows followed by five chest thrusts, repeated until the object clears or the infant becomes unresponsive.

The sequence itself has a defined order. The rescuer delivers back blows first, then chest thrusts, alternating in sets of five. If the infant goes limp or stops responding, the response shifts from choking relief to CPR, and the focus becomes compressions and breaths at the standard CPR ratio.

Situation Hand or finger position Depth target Rate or sequence
Infant choking, conscious Two fingers, lower half of sternum About 4 cm (1.5 in) 5 back blows, then 5 chest thrusts, repeat
Infant CPR, unresponsive Two fingers, lower half of sternum About 4 cm (1.5 in) 30 compressions to 2 breaths
Child choking (over 1 year) Heel of one hand, lower sternum About 5 cm (2 in) Abdominal thrusts, not chest thrusts
Adult choking Fist above navel, inward-upward Not specified Abdominal thrusts
Infant with visible object in mouth Finger sweep only if object is visible Not applicable Remove only what you can see

The table matters because rescuers confuse infant and child techniques. Chest thrusts are the infant method. Abdominal thrusts are for children and adults, and they are not recommended for infants because of the risk of liver and internal injury.

Edge cases that change the plan

A visible object in the mouth is a special case. If you can see the object, you may remove it with a finger sweep, but blind sweeps are not recommended because they can push the object deeper. The rule is simple: look, and only remove what you can clearly see.

An infant who becomes unresponsive changes the algorithm. At that point, choking relief stops and CPR begins. The rescuer should call emergency services, begin compressions and breaths, and continue until help arrives or the infant recovers.

A larger or older infant blurs the line between infant and child technique. Guidelines generally define an infant as under one year, and technique should follow that threshold rather than the size of the child. When in doubt, follow the infant protocol for a child under one year.

Red flag: never place fingers on the xiphoid tip or the ribs. Red flag: never use abdominal thrusts on an infant. Red flag: never perform blind finger sweeps in the mouth. Red flag: stop thrusts and start CPR if the infant becomes unresponsive. Red flag: call emergency services immediately if the object does not clear.

Misconceptions worth correcting

The most common misconception is that chest thrusts and CPR compressions are the same thing. They share a finger position and a depth target, but they serve different goals. Chest thrusts aim to dislodge an obstruction; compressions aim to circulate blood. The distinction matters because a rescuer who confuses them may stop too early or push too hard.

A second misconception is that the nipple line is precise. It is a convenient landmark that varies with the infant’s size and position. The intent is the lower half of the sternum, and the nipple line is a shortcut to finding it quickly.

A third misconception is that harder is safer. An infant’s chest is soft, and excessive force can cause injury without improving the chance of clearing the airway. Firm, quick, and fully released is the correct feel.

Practical actions

The steps below reflect the standard infant choking sequence. They are general educational guidance, not a substitute for hands-on training.

Confirm the infant is choking: unable to cry, cough, or breathe, with a silent or weak cough. Call emergency services or have someone call while you act. Deliver five back blows with the infant face down on your forearm, head lower than the chest. Turn the infant face up and place two fingers on the lower half of the sternum. Deliver five chest thrusts at about 4 cm depth, letting the chest recoil fully. Repeat the cycle of five back blows and five chest thrusts until the object clears. If the infant becomes unresponsive, start CPR and continue until help arrives.

Timeline of a choking response

Time window Action focus
0 to 10 seconds Recognize choking; call for help
10 to 30 seconds Five back blows
30 to 60 seconds Five chest thrusts; assess
1 to 2 minutes Repeat cycles; watch for response
2 minutes onward If unresponsive, begin CPR
Until help arrives Continue cycles or CPR

Limitations and what this guidance cannot do

This article describes a stable, widely taught technique, but it cannot replace certified training. Guidelines can change, and local protocols may differ. The numbers here reflect standard American Heart Association and American Red Cross teaching, and a rescuer should follow the most current training they have received.

The article is general educational information, not a diagnosis, treatment plan, or medical advice. It does not promise any outcome, and choking can be fatal even with correct technique. For hands-on instruction, consult a certified CPR and first aid course, and for any emergency, contact local emergency services immediately.